{"title":"Friday 5","description":null,"products":[{"product_id":"ehp-labs-oxyshred-gummies-400g-80-gummies-strawberry-halal-suitable-uk-seller","title":"EHP Labs OxyShred Gummies 400g 80 Gummies Strawberry","description":"\u003cp\u003eThermogenic support shouldn't mean choking down pills or mixing powders. OxyShred Gummies by EHP Labs bring the trusted OxyShred Ultra Concentration formula into the most convenient format yet — a juicy, strawberry-flavoured gummy you actually look forward to taking. Zero added sugar, 100% natural colours and flavours, halal suitable, and 80 gummies per tub. Support your body composition goals without the hassle.\u003c\/p\u003e\u003cp\u003eWhether you're in a cut, maintaining, or just want to stay on top of your daily routine, OxyShred Gummies slot seamlessly into your lifestyle. No shaker. No measuring. No mess. Just grab, chew, and go.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOxyShred Ultra Concentration Formula\u003c\/strong\u003e — EHP Labs' trusted thermogenic support profile in a convenient gummy format\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero Added Sugar\u003c\/strong\u003e — supports a calorie-conscious lifestyle without compromising on taste\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e80 Gummies per Tub\u003c\/strong\u003e — generous supply for consistent, long-term use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Natural Colours \u0026amp; Flavours\u003c\/strong\u003e — clean label, nothing artificial\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJuicy Strawberry Flavour\u003c\/strong\u003e — genuinely enjoyable and easy to take daily\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo mixing, no measuring, no mess\u003c\/strong\u003e — the most convenient way to take OxyShred\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal Suitable\u003c\/strong\u003e — no haram ingredients, suitable for those following a halal lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEHP Labs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOxyShred Ultra Concentration Weight Loss Gummies\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eJuicy Strawberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e400g \/ 80 Gummies\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSugar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eZero Added Sugar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColours \u0026amp; Flavours\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100% Natural\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHalal Suitable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eFollow the serving suggestion on the product label. Best taken as part of a balanced diet and active lifestyle. Not intended to replace meals.\u003c\/p\u003e\u003ch2\u003eWhy Buy from Ih'ris Ironworks?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHalal suitable range — every product carefully reviewed for your peace of mind\u003c\/li\u003e\n\u003cli\u003eGenuine product from a trusted brand\u003c\/li\u003e\n\u003cli\u003eFast UK delivery via DPD with live tracking\u003c\/li\u003e\n\u003cli\u003e30-day returns for complete peace of mind\u003c\/li\u003e\n\u003cli\u003eProfessional customer service from a dedicated UK sports supplement store\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame day dispatch\u003c\/strong\u003e on orders placed by 4pm Monday–Friday. Delivered next working day via DPD with live tracking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-day hassle-free returns\u003c\/strong\u003e — contact us within 30 days of receipt.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis product is a dietary supplement. It is not intended to diagnose, treat, cure or prevent any condition. Always read the label. Keep out of reach of children. Store in a cool, dry place. Sold by Ih'ris Ironworks — your trusted UK halal sports supplement store.\u003c\/p\u003e","brand":"EHP Labs","offers":[{"title":"Default Title","offer_id":47981082706071,"sku":"EHP133","price":22.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9705\/0263\/files\/s-l1600_d12b76d7-4cde-49a6-91bd-cd29a58aecd8.jpg?v=1785155821"},{"product_id":"optimum-nutrition-micronised-creatine-monohydrate-powder-634g-126-servings-halal","title":"Optimum Nutrition Micronised Creatine Monohydrate 634g","description":"\u003cp\u003eOptimum Nutrition has been the benchmark in sports nutrition for decades — and their Micronised Creatine Monohydrate is exactly why. Pure, finely milled creatine monohydrate with zero fillers, zero additives, and 186 servings per tub. If you want the most trusted name in the game delivering the most researched ingredient in sports nutrition, this is it.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Pure Creatine Monohydrate\u003c\/strong\u003e — no fillers, no additives, nothing but creatine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicronised Formula\u003c\/strong\u003e — finer particles for better mixability and faster uptake\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e186 Servings per container\u003c\/strong\u003e — outstanding value, over 6 months of daily use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3g Creatine per serving\u003c\/strong\u003e — effective daily dose to maintain creatine stores\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnflavoured\u003c\/strong\u003e — mixes seamlessly into any shake, juice or water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports strength and power output\u003c\/strong\u003e during high-intensity exercise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal Suitable\u003c\/strong\u003e — no haram ingredients, suitable for those following a halal lifestyle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted globally\u003c\/strong\u003e — Optimum Nutrition, one of the world's leading sports nutrition brands\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhy Choose Ih'ris Ironworks?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eUK-based store — fast, reliable fulfilment\u003c\/li\u003e\n\u003cli\u003eNext working day DPD delivery with live tracking\u003c\/li\u003e\n\u003cli\u003e30-day hassle-free returns\u003c\/li\u003e\n\u003cli\u003eAuthentic products only — 100% genuine Optimum Nutrition\u003c\/li\u003e\n\u003cli\u003eHalal suitable range — stocked with your dietary needs in mind\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutritional Information\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003cth\u003eInformation\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eContainer Size\u003c\/td\u003e\n\u003ctd\u003e634g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServing Size\u003c\/td\u003e\n\u003ctd\u003e1 Teaspoon (approx. 3.4g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings Per Container\u003c\/td\u003e\n\u003ctd\u003e186\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMicronised Creatine Monohydrate Per Serving\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlavour\u003c\/td\u003e\n\u003ctd\u003eUnflavoured\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eMix one teaspoon (approximately 3.4g) with 240–360ml of water, juice or your favourite shake. Consume daily, either before or after training, or at any time of day to maintain creatine stores. For best results, use consistently alongside a structured training programme.\u003c\/p\u003e\u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame day dispatch\u003c\/strong\u003e on orders placed by 4pm Monday–Friday. Delivered next working day via DPD with live tracking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-day hassle-free returns\u003c\/strong\u003e — contact us within 30 days of receipt.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of children. Store in a cool, dry place.\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":47981085065367,"sku":"OPT108","price":36.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9705\/0263\/files\/s-l1600_3c4f1046-7ca4-4cbb-a486-3cc41d1e38d5.jpg?v=1785155856"},{"product_id":"optimum-nutrition-gold-standard-whey-450g-24g-protein-halal-suitable-uk-stock","title":"Optimum Nutrition Gold Standard Whey 450g 24g Protein","description":"\u003cp\u003eThere's a reason Optimum Nutrition Gold Standard 100% Whey is the world's best-selling protein powder. Post-workout, your muscles are screaming for amino acids — and Gold Standard delivers 24g of fast-absorbing whey protein in seconds, not minutes. Clean, smooth, and trusted by athletes in over 90 countries. Now available halal suitable from Ih'ris Ironworks, dispatched next day across the UK.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e24g High-Quality Protein\u003c\/strong\u003e per serving — from a blend of whey isolate, concentrate, and peptides\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5.5g BCAAs\u003c\/strong\u003e per serving to help maintain and build lean muscle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 120 calories\u003c\/strong\u003e per serving — fits cutting, lean bulking, and maintenance goals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Sugar\u003c\/strong\u003e — just 1g per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Fat\u003c\/strong\u003e — just 1g per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnzyme Blend\u003c\/strong\u003e — includes Aminogen and Lactase for enhanced digestion and absorption\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal Suitable\u003c\/strong\u003e — no haram ingredients, suitable for those following a halal lifestyle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e15 servings\u003c\/strong\u003e per 465g bag — ideal starter or travel-friendly size\u003c\/li\u003e\n\u003cli\u003eDouble Rich Chocolate flavour — smooth, satisfying, and genuinely great tasting\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutritional Information (Per Serving — 1 Scoop \/ 30g)\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e120 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrates\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e30mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e60mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBCAAs\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cem\u003eNutritional values are per serving (1 scoop \/ 30g). Values may vary slightly between flavours.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eProtein blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa (processed with alkali), artificial flavour, lecithin, acesulfame potassium, Aminogen, Lactase.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains Milk, Soy (Lecithin). May contain traces of other allergens. Please refer to product packaging for the most up-to-date allergen information.\u003c\/p\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eMix 1 scoop (30g) with 180–240ml of cold water or milk. Consume post-workout or between meals to support your daily protein intake. Adjust liquid to achieve your preferred consistency.\u003c\/p\u003e\u003ch2\u003eWhy Buy From Ih'ris Ironworks?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHalal suitable — verified status clearly stated\u003c\/li\u003e\n\u003cli\u003eGenuine, sealed product — sourced from authorised UK distributors\u003c\/li\u003e\n\u003cli\u003eFast UK delivery via DPD with live tracking\u003c\/li\u003e\n\u003cli\u003e30-day returns for peace of mind\u003c\/li\u003e\n\u003cli\u003eProfessional, responsive customer service\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame day dispatch\u003c\/strong\u003e on orders placed by 4pm Monday–Friday. Delivered next working day via DPD with live tracking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-day hassle-free returns\u003c\/strong\u003e — item must be unused and in original sealed packaging.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet. Always read the label before use. Keep out of reach of children. Store in a cool, dry place.\u003c\/p\u003e","brand":"Optimum Nutrition","offers":[{"title":"Default Title","offer_id":47981085655191,"sku":"OPT072","price":32.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9705\/0263\/files\/s-l1600_392a0152-5cb5-4326-9096-e73516c73fe6.jpg?v=1785155874"},{"product_id":"applied-nutrition-abe-pre-workout-375g-200mg-caffeine-halal-14-flavours","title":"Applied Nutrition ABE Pre-Workout 375g","description":"\u003cp\u003eYou know that session where everything clicks — the energy is there, the focus is locked, the weights feel lighter, and you push past what you thought was your limit. ABE makes that session repeatable. Every. Single. Time.\u003c\/p\u003e\u003cp\u003eAll Black Everything by Applied Nutrition is one of the UK's best-selling pre-workout formulas — and it's earned that title. Not through marketing hype, but through a fully dosed, no-compromise formula that actually works. 200mg caffeine, 4g Citrulline Malate, TeaCrine for sustained focus, Beta-Alanine for endurance, and a Tri-Creatine Blend for raw power. Whether you're chasing a new PB, pushing through a plateau, or just need to show up on a day when motivation is low — ABE has you covered. 30 sessions per tub. 14 flavours. Halal certified. Zero excuses.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e200mg Caffeine Anhydrous\u003c\/strong\u003e — explosive, sustained energy from the first rep to the last\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeaCrine 100mg\u003c\/strong\u003e — enhanced mental focus and clarity without the jitters or crash\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCitrulline Malate 4g\u003c\/strong\u003e — increased blood flow for skin-splitting pumps and better endurance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeta-Alanine 2g\u003c\/strong\u003e — buffers lactic acid to reduce fatigue and extend your working sets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTri-Creatine Blend 3.25g\u003c\/strong\u003e — supports strength, power output, and explosive performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaurine 200mg\u003c\/strong\u003e — supports hydration, performance, and post-session recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins B3 \u0026amp; B12\u003c\/strong\u003e — contribute to normal energy metabolism and reduce tiredness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 1 calorie per serving\u003c\/strong\u003e — fits cutting, lean bulking, and any training goal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 servings per tub\u003c\/strong\u003e — a full month of elite sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e14 flavours available\u003c\/strong\u003e — select yours from the variation menu above\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal Certified\u003c\/strong\u003e — certified by Applied Nutrition. Certification details coming soon to our \u003ca href=\"\/pages\/halal-certification\"\u003eHalal Certification page\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutritional Information (Per 10.5g Serving)\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient \/ Ingredient\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e1 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.319g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCitrulline Malate 2:1\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTri-Creatine Blend\u003c\/td\u003e\n\u003ctd\u003e3.25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeta-Alanine\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine Anhydrous\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTeaCrine\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTaurine\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B3 (Niacinamide)\u003c\/td\u003e\n\u003ctd\u003e80mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12 (Cyanocobalamin)\u003c\/td\u003e\n\u003ctd\u003e100mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003eNutritional values may vary slightly between flavours. Please refer to product label on receipt.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eMix 1 scoop (10.5g) with 300–400ml of cold water. Consume 20–30 minutes before training for best results. Do not exceed 1 serving in any 24-hour period. Not suitable for under 18s, pregnant or breastfeeding women, or those sensitive to caffeine.\u003c\/p\u003e\u003ch2\u003eWhy Buy from Ih'ris Ironworks?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e100% Authentic — genuine Applied Nutrition product sourced from authorised UK distributors\u003c\/li\u003e\n\u003cli\u003eHalal certified range — every product we stock is carefully reviewed for your peace of mind\u003c\/li\u003e\n\u003cli\u003e14 flavours available — select from the variation menu above\u003c\/li\u003e\n\u003cli\u003eSame day dispatch on orders placed by 4pm Monday–Friday\u003c\/li\u003e\n\u003cli\u003eNext working day DPD delivery with live tracking\u003c\/li\u003e\n\u003cli\u003e30-day hassle-free returns\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame day dispatch\u003c\/strong\u003e on orders placed by 4pm Monday–Friday. Delivered next working day via DPD with live tracking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-day hassle-free returns\u003c\/strong\u003e — contact us within 30 days of receipt.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of children. Store in a cool, dry place. 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Delivering \u003cstrong\u003e24g of protein per serving\u003c\/strong\u003e at just \u003cstrong\u003e120 calories\u003c\/strong\u003e, it supports lean muscle growth, recovery, and daily protein targets — without compromise. Available in \u003cstrong\u003e13 premium flavours\u003c\/strong\u003e, all \u003cstrong\u003eHalal suitable\u003c\/strong\u003e.\u003c\/p\u003e \u003ch2\u003e► Key Highlights\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cstrong\u003e24g protein per serving\u003c\/strong\u003e — supports muscle repair and growth\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003e120 calories per serving\u003c\/strong\u003e — fits lean bulking and cutting phases\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003e25 servings per tub\u003c\/strong\u003e — excellent value per serving\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eHalal Suitable\u003c\/strong\u003e — verified and suitable for Muslim consumers\u003c\/li\u003e \u003cli\u003eAdvanced whey protein blend for rapid and sustained amino acid delivery\u003c\/li\u003e \u003cli\u003eInformed Sport certified — regularly tested for banned substances\u003c\/li\u003e \u003cli\u003e13 flavours available — choose your preference from the variation menu\u003c\/li\u003e \u003cli\u003eMixes easily — smooth, great-tasting shake every time\u003c\/li\u003e \u003cli\u003eSuitable for men and women\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003e► Nutritional Overview (Per Serving)\u003c\/h2\u003e\n\u003ctable\u003e \u003ctr\u003e \u003cth\u003eNutrient\u003c\/th\u003e \u003cth\u003ePer Serving\u003c\/th\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e24g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCalories\u003c\/td\u003e \u003ctd\u003e120 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eServings Per Tub\u003c\/td\u003e \u003ctd\u003e25\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eNet Weight\u003c\/td\u003e \u003ctd\u003e825g\u003c\/td\u003e \u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e*Nutritional values are indicative and may vary slightly by flavour. Always refer to the product label.\u003c\/p\u003e \u003ch2\u003e► When to Take\u003c\/h2\u003e\n\u003cp\u003eFor best results, consume one serving post-workout to kick-start muscle recovery, or use at any time of day to top up your daily protein intake. Mix one scoop with 200–250ml of cold water or milk and shake well.\u003c\/p\u003e \u003ch2\u003e► Available Flavours\u003c\/h2\u003e\n\u003cp\u003eSelect your preferred flavour from the variation menu above:\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eFrappuccino\u003c\/li\u003e \u003cli\u003eChiquita Banana \u0026amp; Strawberry\u003c\/li\u003e \u003cli\u003eWhite Choc Hazelnut\u003c\/li\u003e \u003cli\u003eChoc Hazelnut\u003c\/li\u003e \u003cli\u003eCookies N Cream\u003c\/li\u003e \u003cli\u003eChocolate\u003c\/li\u003e \u003cli\u003eWhite Choc Pistachio\u003c\/li\u003e \u003cli\u003eBanana\u003c\/li\u003e \u003cli\u003eVanilla Matcha\u003c\/li\u003e \u003cli\u003eStrawberry\u003c\/li\u003e \u003cli\u003eSalted Caramel\u003c\/li\u003e \u003cli\u003eVanilla\u003c\/li\u003e \u003cli\u003eCaramel Latte\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003e► Why Buy From Ih'ris Ironworks?\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003e 100% genuine products — sourced directly from authorised UK distributors\u003c\/li\u003e \u003cli\u003e All products stocked are Halal suitable\u003c\/li\u003e \u003cli\u003e Fast DPD next-day delivery with live tracking\u003c\/li\u003e \u003cli\u003e 30-day hassle-free returns\u003c\/li\u003e \u003cli\u003e Dedicated UK-based customer support\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003e► Delivery Information\u003c\/h2\u003e\n\u003cp\u003eDispatched within 1 working day. Delivered next working day via DPD with live tracking.\u003c\/p\u003e \u003ch2\u003e► Returns\u003c\/h2\u003e\n\u003cp\u003eWe offer a \u003cstrong\u003e30-day returns policy\u003c\/strong\u003e. 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