{"title":"Friday Forged Flash Sale","description":"\u003cp\u003eOne day only. 20% off five hand-picked products — forged with intention, priced for the diligent. Live Friday 11am until midnight.\u003c\/p\u003e","products":[{"product_id":"bulk-dope-max-pre-workout-563g-25-servings-halal-certified-3-flavours-uk-stock","title":"Bulk Dope Max Pre-Workout 563g","description":"\u003cp\u003eMaximum strength pre-workout formula from Bulk, engineered to deliver max legal doses of proven performance ingredients. Whether you're pushing for a new personal best or powering through a gruelling session, Dope Max is built to fuel every rep.\u003c\/p\u003e \u003chr\u003e \u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cstrong\u003e200mg Caffeine\u003c\/strong\u003e per serving for sharp focus and sustained energy\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003e5g Beta Alanine\u003c\/strong\u003e to support muscular endurance\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003e3g Creatine\u003c\/strong\u003e to support strength and power output\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003e5g AAKG\u003c\/strong\u003e plus Citrulline for enhanced muscle pumps\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003e25 extra strong servings\u003c\/strong\u003e per 563g tub\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eHalal Certified\u003c\/strong\u003e formula\u003c\/li\u003e \u003cli\u003eAvailable in 3 great flavours: Blue Raspberry, Sour Apple, Strawberry \u0026amp; Lime\u003c\/li\u003e \u003cli\u003eMax legal dose — formulated for serious training\u003c\/li\u003e\n\u003c\/ul\u003e \u003chr\u003e \u003ch2\u003eWhy Choose Bulk Dope Max?\u003c\/h2\u003e\n\u003cp\u003eBulk Dope Max doesn't cut corners. Every serving is loaded with clinically recognised ingredients at meaningful doses. With 200mg caffeine, 5g Beta Alanine, 3g Creatine, and 5g AAKG combined with Citrulline, this is a pre-workout that means business. Halal Certified and produced by Bulk, one of the UK's most trusted sports nutrition brands.\u003c\/p\u003e \u003chr\u003e \u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Bulk\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 563g\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eServings:\u003c\/strong\u003e 25\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Powder\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eFlavours Available:\u003c\/strong\u003e Blue Raspberry, Sour Apple, Strawberry \u0026amp; Lime\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eHalal Status:\u003c\/strong\u003e Halal Certified\u003c\/li\u003e\n\u003c\/ul\u003e \u003chr\u003e \u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eMix one serving with water and consume 20–30 minutes before training. Do not exceed the recommended serving. Not suitable for persons under 18, pregnant or breastfeeding women, or those sensitive to caffeine.\u003c\/p\u003e \u003chr\u003e \u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003eDispatched within 1 working day. Delivered next working day via DPD with live tracking.\u003c\/li\u003e \u003cli\u003e30-day returns policy\u003c\/li\u003e \u003cli\u003eSold by \u003cstrong\u003eIh'ris Ironworks\u003c\/strong\u003e — UK sports supplement specialists\u003c\/li\u003e\n\u003c\/ul\u003e \u003chr\u003e \u003cp\u003e⚠Maximum Strength Formula. Contains caffeine (200mg per serving). Not recommended for children, pregnant women, or individuals sensitive to caffeine. Store in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e","brand":"Bulk Powders","offers":[{"title":"Blue Raspberry","offer_id":47981114130583,"sku":"BLK131","price":27.91,"currency_code":"GBP","in_stock":true},{"title":"Sour Apple","offer_id":47981114163351,"sku":"BLK149","price":27.91,"currency_code":"GBP","in_stock":true},{"title":"Strawberry \u0026 Lime","offer_id":47981114196119,"sku":"BLK132","price":27.91,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9705\/0263\/files\/s-l1600_f0d626f2-a79e-4054-a78e-96d27519253f.jpg?v=1783945238"},{"product_id":"grenade-protein-bar-12x60g-high-protein-low-sugar-14-flavours-halal","title":"Grenade Protein Bar 12x60g","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cstyle\u003ebody{font-family:Arial,sans-serif;color:#222;max-width:800px;margin:0 auto;padding:20px;}h1{color:#1a1a2e;font-size:22px;}h2{color:#003087;font-size:18px;border-bottom:2px solid #003087;padding-bottom:5px;}ul{padding-left:20px;}li{margin-bottom:6px;}table{width:100%;border-collapse:collapse;margin:10px 0;}td,th{border:1px solid #ddd;padding:8px;text-align:left;}th{background-color:#003087;color:#fff;}.badge{display:inline-block;background:#f90;color:#fff;padding:4px 10px;border-radius:4px;font-weight:bold;margin:4px 2px;}.highlight-box{background:#f4f8ff;border-left:4px solid #003087;padding:12px 16px;margin:16px 0;}.halal-box{background:#e8f5e9;border-left:4px solid #2e7d32;padding:12px 16px;margin:16px 0;font-weight:bold;color:#2e7d32;}\u003c\/style\u003e\n\u003ch1\u003eGrenade Protein Bar 12x60g - High Protein, Low Sugar | 14 Flavours Available\u003c\/h1\u003e\n\u003cp\u003eHalal Suitable - Suitable for Muslim consumers. Please note: always check the latest packaging for certification confirmation.\u003cspan class=\"badge\"\u003e21g+ Protein\u003c\/span\u003e\u003cspan class=\"badge\"\u003eLow Sugar\u003c\/span\u003e\u003cspan class=\"badge\"\u003e12 Bars Per Box\u003c\/span\u003e\u003cspan class=\"badge\"\u003eNext Day DPD Delivery\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eGrenade Protein Bars are one of the UK's best-selling high-protein snack bars - and for good reason. Packed with up to \u003cstrong\u003e23g of protein per bar\u003c\/strong\u003e and as little as \u003cstrong\u003e1g of sugar\u003c\/strong\u003e, these 60g bars deliver real indulgent flavour without compromising your nutrition goals. Whether you're fuelling a workout, satisfying a sweet craving the smart way, or simply keeping your protein intake on track, Grenade bars are a proven, trusted choice.\u003c\/p\u003e\n\u003cp\u003eEach box contains \u003cstrong\u003e12 individually wrapped bars\u003c\/strong\u003e - perfect for gym bags, desks, commutes, or stocking up at home. Choose from 14 delicious flavours including the iconic \u003cstrong\u003eOreo\u003c\/strong\u003e, fan-favourite \u003cstrong\u003eCaramel Chaos\u003c\/strong\u003e, and the indulgent \u003cstrong\u003eWhite Chocolate Salted Peanut\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Up to 23g protein per 60g bar to support muscle maintenance and growth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Sugar:\u003c\/strong\u003e As little as 1g sugar per bar - guilt-free snacking made easy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient:\u003c\/strong\u003e 12 individually wrapped bars per box, ideal for on-the-go\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e14 Flavours:\u003c\/strong\u003e Choose the flavour that suits your taste from a wide selection\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal Suitable:\u003c\/strong\u003e Appropriate for halal diets - suitable for Muslim consumers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade with Real Ingredients:\u003c\/strong\u003e Selected flavours made with real inclusions (e.g. real Oreo pieces)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted Brand:\u003c\/strong\u003e Grenade is one of the most recognised names in UK sports nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAvailable Flavours\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOreo\u003c\/li\u003e\n\u003cli\u003eOreo White\u003c\/li\u003e\n\u003cli\u003eCaramel Chaos\u003c\/li\u003e\n\u003cli\u003eChocolate Chip Cookie Dough\u003c\/li\u003e\n\u003cli\u003eChocolate Chip Salted Caramel\u003c\/li\u003e\n\u003cli\u003eWhite Chocolate Cookie\u003c\/li\u003e\n\u003cli\u003eWhite Chocolate Salted Peanut\u003c\/li\u003e\n\u003cli\u003eDark Choc Mint\u003c\/li\u003e\n\u003cli\u003eDark Chocolate Raspberry\u003c\/li\u003e\n\u003cli\u003ePeanut Nutter\u003c\/li\u003e\n\u003cli\u003eBirthday Cake\u003c\/li\u003e\n\u003cli\u003eJaffa Quake\u003c\/li\u003e\n\u003cli\u003eFudged Up\u003c\/li\u003e\n\u003cli\u003eLemon Cheesecake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutritional Information (Per Bar \/ 60g Serving)\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eValues shown are representative. Nutritional facts and ingredients may vary slightly between flavours. Always refer to product packaging for exact information.\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Bar (approx.)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e~214 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g - 23.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrates\u003c\/td\u003e\n\u003ctd\u003e13.5g - 20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1g - 1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e~6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e4g - 7.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e~4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.35g - 0.45g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eIngredients (Representative - Core Flavours)\u003c\/h2\u003e\n\u003cp\u003eMilk Protein, Milk Chocolate with Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavours, Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), Soya Crisps (Soy Protein), and other flavour-specific inclusions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains Milk, Soy. May contain Peanuts, Tree Nuts, Wheat, Egg. Always check individual bar packaging for full allergen information.\u003c\/p\u003e\n\u003ch2\u003eWhy Buy from Ih'ris Ironworks?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eUK-based sports supplement retailer\u003c\/li\u003e\n\u003cli\u003eHalal-suitable products stocked for our diverse customer base\u003c\/li\u003e\n\u003cli\u003eFast DPD next-day tracked delivery\u003c\/li\u003e\n\u003cli\u003e30-day hassle-free returns\u003c\/li\u003e\n\u003cli\u003eGenuine branded products - no grey imports\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDelivery Information\u003c\/h2\u003e\n\u003cp\u003eDispatched within 1 working day. Delivered next working day via DPD with live tracking.\u003c\/p\u003e\n\u003ch2\u003eReturns\u003c\/h2\u003e\n\u003cp\u003eWe offer a 30-day returns policy. If you are not satisfied with your purchase, please contact us and we will resolve the issue promptly.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIh'ris Ironworks - Fuelling Your Goals, The Right Way.\u003c\/em\u003e\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Birthday Cake","offer_id":47981114359959,"sku":"GRE013","price":30.28,"currency_code":"GBP","in_stock":true},{"title":"Caramel Chaos","offer_id":47981114392727,"sku":"GRE014","price":30.28,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Chip Cookie Dough","offer_id":47981114425495,"sku":"GRE015","price":30.28,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Chip Salted Caramel","offer_id":47981114458263,"sku":"GRE091","price":30.28,"currency_code":"GBP","in_stock":true},{"title":"Dark Choc Mint","offer_id":47981114491031,"sku":"GRE018","price":30.28,"currency_code":"GBP","in_stock":true},{"title":"Dark Chocolate Raspberry","offer_id":47981114523799,"sku":"GRE019","price":30.28,"currency_code":"GBP","in_stock":true},{"title":"Fudged Up","offer_id":47981114556567,"sku":"GRE098","price":30.28,"currency_code":"GBP","in_stock":true},{"title":"Jaffa Quake","offer_id":47981114589335,"sku":"GRE021","price":30.28,"currency_code":"GBP","in_stock":true},{"title":"Lemon Cheesecake","offer_id":47981114622103,"sku":"GRE100","price":30.28,"currency_code":"GBP","in_stock":true},{"title":"Oreo","offer_id":47981114654871,"sku":"GRE101","price":30.28,"currency_code":"GBP","in_stock":true},{"title":"Oreo White","offer_id":47981114687639,"sku":"GRE103","price":30.28,"currency_code":"GBP","in_stock":true},{"title":"Peanut Nutter","offer_id":47981114720407,"sku":"GRE022","price":30.28,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Cookie","offer_id":47981114753175,"sku":"GRE023","price":30.28,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Salted Peanut","offer_id":47981114785943,"sku":"GRE025","price":30.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9705\/0263\/files\/s-l1600_d6d26da8-88ce-4f27-b0a6-d9fd44153f78.jpg?v=1785153162"},{"product_id":"grenade-protein-shake-rtd-8x330ml-25g-protein-5-flavours-halal-suitable","title":"Grenade Protein Shake RTD 8x330ml","description":"\u003ch2\u003eFuel Your Goals. No Prep. No Compromise.\u003c\/h2\u003e\u003cp\u003eGrenade Protein Shakes deliver over 25g of high-quality milk protein in every 330ml bottle - ready when you are. Whether you're heading to the gym, recovering post-workout, or need a high-protein snack on the go, these shakes make fuelling your body effortless. Low in sugar, great-tasting, and available in a range of indulgent flavours.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e25g+ protein per bottle\u003c\/strong\u003e - supports muscle maintenance and growth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar formula\u003c\/strong\u003e - no compromise on taste or nutrition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady-to-drink\u003c\/strong\u003e - no mixing, no mess, no prep required\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 bottles per pack\u003c\/strong\u003e - keep your week covered\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple indulgent flavours\u003c\/strong\u003e - Cookies \u0026amp; Cream, Fudge Brownie, Salted Caramel, Strawberries \u0026amp; Cream, White Chocolate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal suitable\u003c\/strong\u003e - confirmed appropriate for halal diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrom Grenade\u003c\/strong\u003e - one of the UK's most trusted sports nutrition brands\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eNutritional Information (Per 330ml Bottle)\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eCookies \u0026amp; Cream\u003c\/th\u003e\n\u003cth\u003eFudge Brownie\u003c\/th\u003e\n\u003cth\u003eSalted Caramel\u003c\/th\u003e\n\u003cth\u003eStrawberries \u0026amp; Cream\u003c\/th\u003e\n\u003cth\u003eWhite Chocolate\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e* Nutritional values and ingredients may vary slightly between flavours. Always refer to the product label.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eIngredients (Fudge Brownie)\u003c\/h2\u003e\u003cp\u003eWater, Whole Milk, Skimmed Milk, Milk Protein Concentrate, Cocoa Powder, Salt, Stabilisers (Gellan Gum, Carrageenan), Flavourings, Acidity Regulator (Sodium Citrates), Sweeteners (Acesulfame K, Sucralose).\u003c\/p\u003e\u003ch2\u003eIngredients (Cookies \u0026amp; Cream)\u003c\/h2\u003e\u003cp\u003eWater, Whole Milk, Skimmed Milk, Milk Protein Concentrate, Modified Starch, Stabilisers (Gellan Gum, Carrageenan), Flavourings, Cocoa Powder, Acidity Regulator (Sodium Citrates), Salt, Sweeteners (Acesulfame K, Sucralose).\u003c\/p\u003e\u003cp\u003e* Ingredients for all other flavours available on request or on product label.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eAllergen Information\u003c\/h2\u003e\u003cp\u003eContains \u003cstrong\u003eMilk\u003c\/strong\u003e. May contain traces of other allergens. Please refer to product label for full allergen information before consumption.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eWhy Buy From Ih'ris Ironworks?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDedicated UK sports nutrition store\u003c\/strong\u003e - specialists in quality supplements\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal suitable products\u003c\/strong\u003e - we stock with your dietary needs in mind\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast, reliable delivery\u003c\/strong\u003e - dispatched within 1 working day via DPD with live tracking\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHassle-free 30-day returns\u003c\/strong\u003e - shop with complete confidence\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenuine products\u003c\/strong\u003e - sourced directly from authorised UK distributors\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eDelivery Information\u003c\/h2\u003e\u003cp\u003eDispatched within 1 working day. Delivered next working day via DPD with live tracking.\u003c\/p\u003e\u003chr\u003e\u003cp\u003eIh'ris Ironworks | UK Sports Nutrition | All Rights Reserved\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Cookies \u0026 Cream","offer_id":47981115113623,"sku":"GRE114","price":21.32,"currency_code":"GBP","in_stock":true},{"title":"Fudge Brownie","offer_id":47981115146391,"sku":"GRE115","price":21.32,"currency_code":"GBP","in_stock":true},{"title":"Salted Caramel","offer_id":47981115179159,"sku":"GRE116","price":21.32,"currency_code":"GBP","in_stock":true},{"title":"Strawberries \u0026 Cream","offer_id":47981115211927,"sku":"GRE117","price":21.32,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate","offer_id":47981115244695,"sku":"GRE118","price":21.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9705\/0263\/files\/s-l1600_081ba79a-8882-4bca-9d29-90d31242dca3.jpg?v=1783945249"},{"product_id":"warrior-protein-bars-12x75g-20g-protein-3-flavours-creatine-halal-suitable","title":"Warrior Protein Bars 12x75g 20g","description":"\u003ch2\u003ePower Your Performance - One Bar at a Time\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003eWarrior Creatine + Protein Bar\u003c\/strong\u003e is built for athletes who demand more from their nutrition. Each 75g bar delivers \u003cstrong\u003e20g of quality protein\u003c\/strong\u003e and \u003cstrong\u003e3g of creatine\u003c\/strong\u003e - a scientifically backed combination to support muscle performance, strength, and recovery. Low in sugar, convenient, and available in three bold flavours.\u003c\/p\u003e\u003cp\u003eAvailable in: \u003cstrong\u003eChocolate Orange | Chocolate Peanut | Salted Caramel Brownie\u003c\/strong\u003e\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20g Protein per bar\u003c\/strong\u003e - supports muscle growth and maintenance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3g Creatine per bar\u003c\/strong\u003e - shown to increase physical performance during short-burst, high-intensity exercise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Sugar\u003c\/strong\u003e - sweetened with Sucralose and Stevia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOat-based formula\u003c\/strong\u003e - provides a sustained energy base\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo compromise on taste\u003c\/strong\u003e - real flavour, real results\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal suitable\u003c\/strong\u003e - appropriate for halal diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient format\u003c\/strong\u003e - ideal pre or post workout, or as a high-protein snack on the go\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eNutritional Information\u003c\/h2\u003e\u003cp\u003e\u003cem\u003ePer serving (1 bar \/ 75g)\u003c\/em\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eChoc Orange\u003c\/th\u003e\n\u003cth\u003eChoc Peanut\u003c\/th\u003e\n\u003cth\u003eSalted Caramel\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e19.3g\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e19.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003chr\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eChocolate Orange:\u003c\/strong\u003e Rolled OATS, Protein Blend (MILK Protein, Hydrolysed Gelatine), Glycerine, Toasted OATS (contains Honey, Malt Extract, Sugar, Vegetable Oil), Fructo-Oligosaccharide, Creatine, White Chocolate Chips 3.5% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: SOYA Lecithin), Cocoa Powder, Flavouring, Salt, Sweetener (Sucralose, Stevia).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChocolate Peanut:\u003c\/strong\u003e Rolled OATS, Protein Blend (MILK Protein, Hydrolysed Gelatine), Glycerine, Toasted OATS (contains Honey, Malt Extract, Sugar, Vegetable Oil), Fructo-Oligosaccharide, PEANUT Butter, Creatine, White Chocolate Chips 3.5% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: SOYA Lecithin), Cocoa Powder, Flavouring, Salt, Sweetener (Sucralose, Stevia).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSalted Caramel Brownie:\u003c\/strong\u003e Rolled OATS, Protein Blend (MILK Protein, Hydrolysed Gelatine), Glycerine, Toasted OATS (contains Honey, MALT Extract, Sugar, Vegetable Oil), Fructo-Oligosaccharide, Creatine, White Chocolate Chips 3.5% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: SOYA Lecithin), Cocoa Powder, Flavouring, Salt, Sweetener (Sucralose, Stevia).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains MILK, OATS (Gluten), SOYA. Chocolate Peanut also contains PEANUTS. May contain traces of other nuts. Always check label before consumption.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eWhy Buy From Ih'ris Ironworks?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthorised UK stockist\u003c\/strong\u003e - genuine products, every time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal suitable\u003c\/strong\u003e - confirmed appropriate for halal diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast DPD delivery\u003c\/strong\u003e - next working day with live tracking\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e - shop with complete confidence\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProfessional customer service\u003c\/strong\u003e - we're here if you need us\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eDelivery Information\u003c\/h2\u003e\u003cp\u003eDispatched within 1 working day. Delivered next working day via DPD with live tracking.\u003c\/p\u003e\u003chr\u003e\u003cp\u003eIh'ris Ironworks | Returns accepted within 30 days of receipt | Product images are for illustration purposes. 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Coated in a 31% Maltitol Milk Chocolate shell and packed with 20g of protein per bar, these are the ideal on-the-go snack for athletes, gym-goers, and anyone who refuses to compromise on taste or nutrition. With under 2g of sugar per bar, they fit seamlessly into low-sugar, high-protein diets.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20g protein\u003c\/strong\u003e per 64g bar - supports muscle repair and growth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnder 2g sugar\u003c\/strong\u003e - ideal for low-sugar and controlled-carb diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e31% Maltitol Milk Chocolate Coating\u003c\/strong\u003e - indulgent taste without the sugar spike\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrunchy texture\u003c\/strong\u003e - satisfying bite unlike standard chewy bars\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 bold flavours\u003c\/strong\u003e - variety to keep your nutrition on track\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal Certified\u003c\/strong\u003e- suitable for Muslim consumers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBox of 12 bars\u003c\/strong\u003e - great value, stocked for the whole week\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient size\u003c\/strong\u003e - fits in a gym bag, desk drawer, or kit bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eNutritional Information (Per 64g Bar - Typical Values)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Bar (64g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e239 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrates\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e~1.9-2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.36g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*Nutritional values are typical and may vary slightly between flavours. Values shown are based on available data for Salted Caramel, White Chocolate, Dark Chocolate Peanut Crunch, and Banoffee Pie variants.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\n\u003cp\u003eMaltitol Milk Chocolate Coating (31%) (Sweetener Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier Soya Lecithin, Natural Vanilla Flavour), Sweetener Maltitol, Milk Protein, Collagen Hydrolysate, Soya Crispies (Soya Protein Isolate, Rice Flour, Malted Barley). \u003cem\u003eContains: Milk, Soya, Barley. May contain nuts. Full ingredients on individual bar wrapper.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eAvailable Flavours\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eChoc Chip Cookie Dough\u003c\/li\u003e\n\u003cli\u003eWhite Chocolate\u003c\/li\u003e\n\u003cli\u003eFudge Brownie\u003c\/li\u003e\n\u003cli\u003eDark Chocolate Peanut Crunch\u003c\/li\u003e\n\u003cli\u003ePeanut Butter Cup\u003c\/li\u003e\n\u003cli\u003eSalted Caramel\u003c\/li\u003e\n\u003cli\u003eBanoffee Pie\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eDelivery \u0026amp; Returns\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDispatched within 1 working day. Delivered next working day via DPD with live tracking.\u003c\/li\u003e\n\u003cli\u003e30-day hassle-free returns accepted\u003c\/li\u003e\n\u003cli\u003eSold by \u003cstrong\u003eIh'ris Ironworks\u003c\/strong\u003e - UK Sports Supplement Store\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIh'ris Ironworks | UK Sports Nutrition | Halal Suitable Products\u003c\/p\u003e","brand":"Warrior","offers":[{"title":"Banoffee Pie","offer_id":47981161414807,"sku":"WAR071","price":26.62,"currency_code":"GBP","in_stock":true},{"title":"Choc Chip Cookie Dough","offer_id":47981161447575,"sku":"WAR099","price":26.62,"currency_code":"GBP","in_stock":true},{"title":"Dark Chocolate Peanut Crunch","offer_id":47981161480343,"sku":"WAR041","price":26.62,"currency_code":"GBP","in_stock":true},{"title":"Fudge Brownie","offer_id":47981161513111,"sku":"WAR136","price":26.62,"currency_code":"GBP","in_stock":true},{"title":"Peanut Butter Cup","offer_id":47981161545879,"sku":"WAR133","price":26.62,"currency_code":"GBP","in_stock":true},{"title":"Salted Caramel","offer_id":47981161578647,"sku":"WAR038","price":26.62,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate","offer_id":47981161611415,"sku":"WAR039","price":26.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9705\/0263\/files\/s-l1600_1b72d35d-76f5-4f27-9b6e-691b7fa06e22.jpg?v=1783945532"}],"url":"https:\/\/ihrisironworks.com\/collections\/friday-forged-flash-sale.oembed","provider":"Ih'ris Ironworks","version":"1.0","type":"link"}