{"title":"Grenade","description":null,"products":[{"product_id":"grenade-soft-core-protein-bar-creme-egg-18x45g-13g-protein-halal","title":"Grenade Soft Core Protein Bar Creme Egg 18x45g 13g Protein","description":"\u003ch2\u003eThe High-Protein Treat You've Been Waiting For\u003c\/h2\u003e\u003cp\u003eGrenade's Soft Core Protein Bar in limited edition Creme Egg flavour delivers a genuine indulgent experience without compromising your nutrition goals. Each bar features a gooey soft centre wrapped in a smooth chocolate coating — all while packing more than 13g of protein and less than 2g of sugar per bar. This is a limited edition collaboration not to be missed.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore than 13g of protein\u003c\/strong\u003e per bar to support muscle maintenance and recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess than 2g of sugar\u003c\/strong\u003e per bar — ideal for those managing their sugar intake\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft Core technology\u003c\/strong\u003e — a uniquely indulgent gooey centre in every bite\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLimited Edition Creme Egg flavour\u003c\/strong\u003e — a seasonal collaboration for a truly special taste experience\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e45g per bar\u003c\/strong\u003e — a satisfying, portable snack for on the go\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBox of 18 bars\u003c\/strong\u003e — great value for daily snacking or gym bag stocking\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal Suitable\u003c\/strong\u003e — confirmed appropriate for halal diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in the United Kingdom\u003c\/strong\u003e by the trusted Grenade brand\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eWhy Choose Grenade Soft Core?\u003c\/h2\u003e\u003cp\u003eMost protein bars sacrifice taste for macros. Grenade's Soft Core range refuses to compromise. The innovative soft-filled centre replicates the indulgence of a real confectionery treat while delivering the nutritional profile serious athletes and everyday fitness enthusiasts demand. With less than 2g of sugar and over 13g of protein, this bar earns its place in any balanced nutrition plan — whether you're hitting the gym, heading to work, or simply craving something sweet without the guilt.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eNutritional Information (Per Bar \/ 45g)\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Bar (45g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003eMore than 13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugar\u003c\/td\u003e\n\u003ctd\u003eLess than 2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003eFull nutritional information is printed on product packaging. Please refer to label before consumption. Not suitable as a sole source of nutrition.\u003c\/em\u003e\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eDelivery Information\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eDispatched within 1 working day\u003c\/li\u003e\n\u003cli\u003eDelivered next working day via DPD with live tracking\u003c\/li\u003e\n\u003cli\u003e30-day returns policy for peace of mind\u003c\/li\u003e\n\u003cli\u003eSold by \u003cstrong\u003eIh'ris Ironworks\u003c\/strong\u003e — your trusted UK sports supplement store\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003cp\u003eIh'ris Ironworks | UK Sports Supplements | Halal Suitable Products Available\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Default Title","offer_id":47981082837143,"sku":"GRE133","price":27.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9705\/0263\/files\/s-l1600_f2476817-7b23-4674-968d-dd16e4696193.jpg?v=1783944810"},{"product_id":"grenade-protein-bar-12x60g-high-protein-low-sugar-14-flavours-halal","title":"Grenade Protein Bar 12x60g","description":"\u003cmeta charset=\"UTF-8\"\u003e\u003cstyle\u003ebody{font-family:Arial,sans-serif;color:#222;max-width:800px;margin:0 auto;padding:20px;}h1{color:#1a1a2e;font-size:22px;}h2{color:#003087;font-size:18px;border-bottom:2px solid #003087;padding-bottom:5px;}ul{padding-left:20px;}li{margin-bottom:6px;}table{width:100%;border-collapse:collapse;margin:10px 0;}td,th{border:1px solid #ddd;padding:8px;text-align:left;}th{background-color:#003087;color:#fff;}.badge{display:inline-block;background:#f90;color:#fff;padding:4px 10px;border-radius:4px;font-weight:bold;margin:4px 2px;}.highlight-box{background:#f4f8ff;border-left:4px solid #003087;padding:12px 16px;margin:16px 0;}.halal-box{background:#e8f5e9;border-left:4px solid #2e7d32;padding:12px 16px;margin:16px 0;font-weight:bold;color:#2e7d32;}\u003c\/style\u003e\u003ch1\u003eGrenade Protein Bar 12x60g — High Protein, Low Sugar | 14 Flavours Available\u003c\/h1\u003e✠Halal Suitable — Suitable for Muslim consumers. Please note: always check the latest packaging for certification confirmation.\u003cspan class=\"badge\"\u003e21g+ Protein\u003c\/span\u003e\u003cspan class=\"badge\"\u003eLow Sugar\u003c\/span\u003e\u003cspan class=\"badge\"\u003e12 Bars Per Box\u003c\/span\u003e\u003cspan class=\"badge\"\u003eNext Day DPD Delivery\u003c\/span\u003e\u003ch2\u003eProduct Overview\u003c\/h2\u003e\u003cp\u003eGrenade Protein Bars are one of the UK's best-selling high-protein snack bars — and for good reason. Packed with up to \u003cstrong\u003e23g of protein per bar\u003c\/strong\u003e and as little as \u003cstrong\u003e1g of sugar\u003c\/strong\u003e, these 60g bars deliver real indulgent flavour without compromising your nutrition goals. Whether you're fuelling a workout, satisfying a sweet craving the smart way, or simply keeping your protein intake on track, Grenade bars are a proven, trusted choice.\u003c\/p\u003e\u003cp\u003eEach box contains \u003cstrong\u003e12 individually wrapped bars\u003c\/strong\u003e — perfect for gyms bags, desks, commutes, or stocking up at home. Choose from 14 delicious flavours including the iconic \u003cstrong\u003eOreo\u003c\/strong\u003e, fan-favourite \u003cstrong\u003eCaramel Chaos\u003c\/strong\u003e, and the indulgent \u003cstrong\u003eWhite Chocolate Salted Peanut\u003c\/strong\u003e.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Up to 23g protein per 60g bar to support muscle maintenance and growth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Sugar:\u003c\/strong\u003e As little as 1g sugar per bar — guilt-free snacking made easy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient:\u003c\/strong\u003e 12 individually wrapped bars per box, ideal for on-the-go\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e14 Flavours:\u003c\/strong\u003e Choose the flavour that suits your taste from a wide selection\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal Suitable:\u003c\/strong\u003e Appropriate for halal diets — suitable for Muslim consumers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade with Real Ingredients:\u003c\/strong\u003e Selected flavours made with real inclusions (e.g. real Oreo pieces)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted Brand:\u003c\/strong\u003e Grenade is one of the most recognised names in UK sports nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eAvailable Flavours\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eOreo\u003c\/li\u003e\n\u003cli\u003eOreo White\u003c\/li\u003e\n\u003cli\u003eCaramel Chaos\u003c\/li\u003e\n\u003cli\u003eChocolate Chip Cookie Dough\u003c\/li\u003e\n\u003cli\u003eChocolate Chip Salted Caramel\u003c\/li\u003e\n\u003cli\u003eWhite Chocolate Cookie\u003c\/li\u003e\n\u003cli\u003eWhite Chocolate Salted Peanut\u003c\/li\u003e\n\u003cli\u003eDark Choc Mint\u003c\/li\u003e\n\u003cli\u003eDark Chocolate Raspberry\u003c\/li\u003e\n\u003cli\u003ePeanut Nutter\u003c\/li\u003e\n\u003cli\u003eBirthday Cake\u003c\/li\u003e\n\u003cli\u003eJaffa Quake\u003c\/li\u003e\n\u003cli\u003eFudged Up\u003c\/li\u003e\n\u003cli\u003eLemon Cheesecake\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutritional Information (Per Bar \/ 60g Serving)\u003c\/h2\u003e\u003cp\u003e\u003cem\u003eValues shown are representative. Nutritional facts and ingredients may vary slightly between flavours. Always refer to product packaging for exact information.\u003c\/em\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Bar (approx.)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e~214 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g – 23.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrates\u003c\/td\u003e\n\u003ctd\u003e13.5g – 20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1g – 1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e~6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e4g – 7.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e~4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.35g – 0.45g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients (Representative — Core Flavours)\u003c\/h2\u003e\u003cp\u003eMilk Protein, Milk Chocolate with Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavours, Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), Soya Crisps (Soy Protein), and other flavour-specific inclusions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains Milk, Soy. May contain Peanuts, Tree Nuts, Wheat, Egg. Always check individual bar packaging for full allergen information.\u003c\/p\u003e\u003ch2\u003eWhy Buy from Ih'ris Ironworks?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e✠UK-based sports supplement retailer — trusted seller on eBay\u003c\/li\u003e\n\u003cli\u003e✠Halal-suitable products stocked for our diverse customer base\u003c\/li\u003e\n\u003cli\u003e✠Fast DPD next-day tracked delivery\u003c\/li\u003e\n\u003cli\u003e✠30-day hassle-free returns\u003c\/li\u003e\n\u003cli\u003e✠Genuine branded products — no grey imports\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eDelivery Information\u003c\/h2\u003e\u003cp\u003eDispatched within 1 working day. Delivered next working day via DPD with live tracking.\u003c\/p\u003e\u003ch2\u003eReturns\u003c\/h2\u003e\u003cp\u003eWe offer a 30-day returns policy. If you are not satisfied with your purchase, please contact us through eBay messages and we will resolve the issue promptly.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIh'ris Ironworks — Fuelling Your Goals, The Right Way.\u003c\/em\u003e\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Birthday Cake","offer_id":47981114359959,"sku":"GRE013","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Caramel Chaos","offer_id":47981114392727,"sku":"GRE014","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Chip Cookie Dough","offer_id":47981114425495,"sku":"GRE015","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Chip Salted Caramel","offer_id":47981114458263,"sku":"GRE091","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Dark Choc Mint","offer_id":47981114491031,"sku":"GRE018","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Dark Chocolate Raspberry","offer_id":47981114523799,"sku":"GRE019","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Fudged Up","offer_id":47981114556567,"sku":"GRE098","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Jaffa Quake","offer_id":47981114589335,"sku":"GRE021","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Lemon Cheesecake","offer_id":47981114622103,"sku":"GRE100","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Oreo","offer_id":47981114654871,"sku":"GRE101","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Oreo White","offer_id":47981114687639,"sku":"GRE103","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Peanut Nutter","offer_id":47981114720407,"sku":"GRE022","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Cookie","offer_id":47981114753175,"sku":"GRE023","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Salted Peanut","offer_id":47981114785943,"sku":"GRE025","price":21.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9705\/0263\/files\/s-l1600_9151df3e-dbb1-4a6d-ae18-2ccb015d1135.jpg?v=1783945243"},{"product_id":"grenade-protein-shake-rtd-8x330ml-25g-protein-5-flavours-halal-suitable","title":"Grenade Protein Shake RTD 8x330ml 25g","description":"\u003ch2\u003eFuel Your Goals. 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Low in sugar, great-tasting, and available in a range of indulgent flavours.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e✠\u003cstrong\u003e25g+ protein per bottle\u003c\/strong\u003e — supports muscle maintenance and growth\u003c\/li\u003e\n\u003cli\u003e✠\u003cstrong\u003eLow sugar formula\u003c\/strong\u003e — no compromise on taste or nutrition\u003c\/li\u003e\n\u003cli\u003e✠\u003cstrong\u003eReady-to-drink\u003c\/strong\u003e — no mixing, no mess, no prep required\u003c\/li\u003e\n\u003cli\u003e✠\u003cstrong\u003e8 bottles per pack\u003c\/strong\u003e — keep your week covered\u003c\/li\u003e\n\u003cli\u003e✠\u003cstrong\u003eMultiple indulgent flavours\u003c\/strong\u003e — Cookies \u0026amp; Cream, Fudge Brownie, Salted Caramel, Strawberries \u0026amp; Cream, White Chocolate\u003c\/li\u003e\n\u003cli\u003e✠\u003cstrong\u003eHalal suitable\u003c\/strong\u003e — confirmed appropriate for halal diets\u003c\/li\u003e\n\u003cli\u003e✠\u003cstrong\u003eFrom Grenade\u003c\/strong\u003e — one of the UK's most trusted sports nutrition brands\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eNutritional Information (Per 330ml Bottle)\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eCookies \u0026amp; Cream\u003c\/th\u003e\n\u003cth\u003eFudge Brownie\u003c\/th\u003e\n\u003cth\u003eSalted Caramel\u003c\/th\u003e\n\u003cth\u003eStrawberries \u0026amp; Cream\u003c\/th\u003e\n\u003cth\u003eWhite Chocolate\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e* Nutritional values and ingredients may vary slightly between flavours. Always refer to the product label.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eIngredients (Fudge Brownie)\u003c\/h2\u003e\u003cp\u003eWater, Whole Milk, Skimmed Milk, Milk Protein Concentrate, Cocoa Powder, Salt, Stabilisers (Gellan Gum, Carrageenan), Flavourings, Acidity Regulator (Sodium Citrates), Sweeteners (Acesulfame K, Sucralose).\u003c\/p\u003e\u003ch2\u003eIngredients (Cookies \u0026amp; Cream)\u003c\/h2\u003e\u003cp\u003eWater, Whole Milk, Skimmed Milk, Milk Protein Concentrate, Modified Starch, Stabilisers (Gellan Gum, Carrageenan), Flavourings, Cocoa Powder, Acidity Regulator (Sodium Citrates), Salt, Sweeteners (Acesulfame K, Sucralose).\u003c\/p\u003e\u003cp\u003e* Ingredients for all other flavours available on request or on product label.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eAllergen Information\u003c\/h2\u003e\u003cp\u003eContains \u003cstrong\u003eMilk\u003c\/strong\u003e. May contain traces of other allergens. 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