{"title":"Intra Workout and Aminos","description":"","products":[{"product_id":"applied-nutrition-l-glutamine-powder-250g-halal-vegan-micronized-50-servings","title":"Applied Nutrition L-Glutamine 250g","description":"\u003cp\u003eApplied Nutrition's L-Glutamine Powder delivers 100% pure, micronized L-Glutamine – a conditionally essential free-form amino acid that supports recovery, gut integrity, and overall performance. 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Their L-Glutamine Powder is manufactured to rigorous quality standards, providing a clean and effective source of one of the most abundant amino acids in the body. Whether you're training hard, maintaining an active lifestyle, or looking to support your recovery between sessions, this micronized glutamine fits seamlessly into any supplement stack.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eNutritional Information\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eContainer Size:\u003c\/strong\u003e 250g\u003cbr\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 5g (approx.)\u003cbr\u003e\u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 50\u003cbr\u003e\u003cstrong\u003eActive Ingredient:\u003c\/strong\u003e 100% L-Glutamine\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: Nutritional facts and ingredients are subject to change. 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NXT Nutrition's L-Glutamine tablets make it easy to hit your daily intake without powders or shakes — just take your tablets and get on with your day.\u003c\/p\u003e\u003ch2\u003eNutritional Information\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003ePer Serving (5 Tablets)\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Glutamine\u003c\/td\u003e\n\u003ctd\u003e3500mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTablets per Container\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings per Container\u003c\/td\u003e\n\u003ctd\u003e40\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eSuggested Use\u003c\/h2\u003e\u003cp\u003eTake 5 tablets daily with water, or as directed by a healthcare professional. Best taken post-workout or as part of your daily supplement routine.\u003c\/p\u003e\u003ch2\u003eDelivery Information\u003c\/h2\u003e\u003cp\u003e🚚 \u003cstrong\u003eDispatched within 1 working day. Delivered next working day via DPD with live tracking.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e📦 Sold and dispatched by \u003cstrong\u003eIh'ris Ironworks\u003c\/strong\u003e — a trusted UK sports supplement retailer.\u003c\/p\u003e\u003ch2\u003eReturns\u003c\/h2\u003e\u003cp\u003eWe offer a \u003cstrong\u003e30-day returns policy\u003c\/strong\u003e. If you are not fully satisfied with your purchase, please contact us within 30 days of delivery and we will be happy to assist.\u003c\/p\u003e\u003cp\u003eFood supplement. Not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Store in a cool, dry place. 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Each serving provides 5g of pure L-Glutamine — the most abundant amino acid in the body — in an unflavoured powder that mixes easily into water, shakes, or juice.\u003c\/p\u003e\u003cp\u003eWith 123 servings per container, this 630g tub offers exceptional value and long-lasting supply. It is confirmed halal suitable, making it a trusted choice for a wide range of athletes.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5g Pure L-Glutamine\u003c\/strong\u003e per serving to support muscle recovery after intense training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e123 Servings\u003c\/strong\u003e per 630g container — outstanding value per serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnflavoured Formula\u003c\/strong\u003e — mixes seamlessly into any drink or protein shake\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMixes Easily\u003c\/strong\u003e with no clumping or gritty texture\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal Suitable\u003c\/strong\u003e — confirmed appropriate for halal diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrom Optimum Nutrition\u003c\/strong\u003e — a globally trusted sports nutrition brand\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutritional Information\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Serving (5g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003eL-Glutamine\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServing Size: 1 Rounded Teaspoon (5g) | Servings Per Container: 123\u003c\/p\u003e\u003ch2\u003eSuggested Use\u003c\/h2\u003e\u003cp\u003eMix 1 rounded teaspoon (5g) with 240–300ml of cold water, juice, or your preferred protein shake. 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Always refer to the product label for the most accurate information.\u003c\/p\u003e\u003chr\u003e\u003ch3\u003eHow To Use\u003c\/h3\u003e\u003cp\u003eMix \u003cstrong\u003e1 level scoop (13g)\u003c\/strong\u003e with 300–400ml of cold water. Consume \u003cstrong\u003eintra-workout or post-workout\u003c\/strong\u003e to support performance and recovery. Can also be used throughout the day as an amino acid top-up.\u003c\/p\u003e\u003chr\u003e\u003ch3\u003eWhy Buy From Ih'ris Ironworks?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e🆕 \u003cstrong\u003eHalal Suitable\u003c\/strong\u003e — all products in our store are confirmed halal suitable\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eFast Dispatch\u003c\/strong\u003e — dispatched within 1 working day. Delivered next working day via DPD with live tracking\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003e30-Day Returns\u003c\/strong\u003e — hassle-free returns within 30 days of purchase\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eTrusted Brands\u003c\/strong\u003e — we stock only established, reputable sports nutrition brands\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eSecure Checkout\u003c\/strong\u003e — safe and secure payment via eBay\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003cp\u003eSold by Ih'ris Ironworks | Sports Nutrition Specialists | UK Based\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Fruit Salad","offer_id":47981110329495,"sku":"APP019","price":17.12,"currency_code":"GBP","in_stock":true},{"title":"Cherry Limeade","offer_id":47981110362263,"sku":"APP587","price":18.17,"currency_code":"GBP","in_stock":true},{"title":"Raspberry Mojito","offer_id":47981110395031,"sku":"APP589","price":18.17,"currency_code":"GBP","in_stock":true},{"title":"Candy Ice Blast","offer_id":47981110427799,"sku":"APP018","price":17.12,"currency_code":"GBP","in_stock":true},{"title":"Cola Blast","offer_id":47981110460567,"sku":"APP590","price":18.17,"currency_code":"GBP","in_stock":true},{"title":"Millions Pineapple","offer_id":47981110493335,"sku":"APP588","price":18.17,"currency_code":"GBP","in_stock":true},{"title":"Icy Blue Raz","offer_id":47981110526103,"sku":"APP017","price":17.12,"currency_code":"GBP","in_stock":true},{"title":"Fruit Burst","offer_id":47981110558871,"sku":"APP016","price":17.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9705\/0263\/files\/s-l1600_2d43417d-c185-45ab-ad74-830cbf38c909.jpg?v=1783945173"},{"product_id":"per4m-eaa-xtra-420g-11g-aminos-5g-bcaa-30-servings-4-flavours-halal","title":"Per4m EAA Xtra 420g","description":"\u003cp\u003ePer4m EAA XTRA delivers a comprehensive blend of all 9 essential amino acids, including a 5000mg BCAA matrix, to help support muscle recovery, endurance, and performance. 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Ih'ris Ironworks is a proudly halal sports supplement store — shop with confidence.\u003c\/p\u003e\u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame day dispatch\u003c\/strong\u003e on orders placed by 4pm Monday–Friday. Delivered next working day via tracked delivery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-day returns\u003c\/strong\u003e — hassle-free returns within 30 days of purchase.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSold by Ih'ris Ironworks — Your UK Halal Sports Supplement Store.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Blue Raspberry","offer_id":47981149225111,"sku":"PER211","price":18.04,"currency_code":"GBP","in_stock":true},{"title":"Blackberry","offer_id":47981149257879,"sku":"PER372","price":18.04,"currency_code":"GBP","in_stock":true},{"title":"Cherry Fizz","offer_id":47981149290647,"sku":"PER290","price":18.04,"currency_code":"GBP","in_stock":true},{"title":"Rainbow Candy","offer_id":47981149323415,"sku":"PER406","price":18.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9705\/0263\/files\/s-l1600_9f0cc547-db36-4786-b93a-4f9db8e8cd19.jpg?v=1783945346"},{"product_id":"per4m-hydrate-electrolyte-powder-210g-30-servings-17-flavours-halal","title":"Per4m Hydrate Electrolyte 210g","description":"\u003ch2\u003eStay Refreshed. Stay Performing.\u003c\/h2\u003e\u003cp\u003ePer4m Hydrate is a premium advanced electrolyte hydration powder designed to support fluid balance, contribute to normal energy metabolism, and keep you refreshed throughout your day or training session. With 30 servings per tub and a carefully formulated blend of key electrolytes and minerals, it is the ideal daily hydration companion for active individuals.\u003c\/p\u003e\u003cp\u003eAvailable in 17 delicious flavours — simply choose your favourite from the variation selector above.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 Servings Per Tub\u003c\/strong\u003e — great value daily hydration formula\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2g Taurine Per Serving\u003c\/strong\u003e — an amino acid that contributes to normal physiological function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e500mg Cocomineral\u003c\/strong\u003e — coconut water mineral complex for enhanced electrolyte support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium Citrate\u003c\/strong\u003e — contributes to normal muscle function and electrolyte balance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Citrate\u003c\/strong\u003e — contributes to normal energy metabolism and reduction of tiredness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAquamin F\u003c\/strong\u003e — marine-derived multimineral complex\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePink Himalayan Salt\u003c\/strong\u003e — natural source of sodium to support hydration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElderberry Extract\u003c\/strong\u003e — natural botanical addition for added vitality support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero Protein | Zero Carbs | Zero Fat\u003c\/strong\u003e — clean formula, suitable for any diet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal Suitable\u003c\/strong\u003e — confirmed halal friendly formula\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e17 Flavours Available\u003c\/strong\u003e — wide range to suit every taste preference\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eWhy Choose Per4m Hydrate?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFormulated with a premium blend of electrolytes and minerals for serious hydration support\u003c\/li\u003e\n\u003cli\u003eIdeal for use during training, throughout the working day, or any time hydration matters\u003c\/li\u003e\n\u003cli\u003eLight, refreshing formula with no heavy carbohydrate load\u003c\/li\u003e\n\u003cli\u003eTrusted Per4m brand — a leading UK sports nutrition name\u003c\/li\u003e\n\u003cli\u003eAvailable in an exciting range of flavours including fruity, fizzy and sweet options\u003c\/li\u003e\n\u003cli\u003eHalal suitable — suitable for all dietary preferences\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eNutritional Information\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Serving (7g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTaurine\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCocomineral\u003c\/td\u003e\n\u003ctd\u003e500mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cem\u003eServing Size: 1 Scoop (7g) | Servings Per Container: 30 | Container Size: 210g. Nutritional values and ingredients may vary slightly between flavours.\u003c\/em\u003e\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eMix 1 scoop (7g) with 400–500ml of cold water. Consume once daily or as required. Adjust water volume to taste preference.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eAvailable Flavours\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eCitrus Burst\u003c\/li\u003e\n\u003cli\u003eBlue Raspberry\u003c\/li\u003e\n\u003cli\u003eRaspberry Cherry\u003c\/li\u003e\n\u003cli\u003eStrawberry Blackcurrant\u003c\/li\u003e\n\u003cli\u003eCoconut Watermelon\u003c\/li\u003e\n\u003cli\u003eCoconut\u003c\/li\u003e\n\u003cli\u003eCola Bottle\u003c\/li\u003e\n\u003cli\u003ePeach Sweets\u003c\/li\u003e\n\u003cli\u003ePineapple Rings\u003c\/li\u003e\n\u003cli\u003eCherry Fizz\u003c\/li\u003e\n\u003cli\u003eBlackberry\u003c\/li\u003e\n\u003cli\u003ePassion Fruit\u003c\/li\u003e\n\u003cli\u003ePink Lemonade\u003c\/li\u003e\n\u003cli\u003eLemon Sherbet Fizz\u003c\/li\u003e\n\u003cli\u003eFizzy Bubblegum Bottles\u003c\/li\u003e\n\u003cli\u003eGummy Worms\u003c\/li\u003e\n\u003cli\u003e\u003cfont color=\"#333333\" face=\"Arial, sans-serif\"\u003eRainbow Candy\u003cbr\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eDelivery Information\u003c\/h2\u003e\u003cp\u003eDispatched within 1 working day. Delivered next working day via DPD with live tracking.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003eReturns\u003c\/h2\u003e\u003cp\u003eWe offer a hassle-free 30-day returns policy. If you are not fully satisfied with your purchase, please get in touch and we will be happy to help.\u003c\/p\u003e\u003chr\u003e\u003cp\u003eSold by \u003cstrong\u003eIh'ris Ironworks\u003c\/strong\u003e — Your trusted UK sports nutrition destination. 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Designed to support muscle growth, recovery, and performance, this formula also includes electrolytes and Vitamin B6 for hydration and normal energy metabolism. Available in 3 refreshing flavours.\u003c\/p\u003e \u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003e \u003cstrong\u003e16g EAAs per serving\u003c\/strong\u003e — all 9 essential amino acids in every scoop\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003ePromotes muscle growth\u003c\/strong\u003e — includes BCAAs (L-Leucine, L-Isoleucine, L-Valine)\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003e60mg electrolytes\u003c\/strong\u003e — Sodium Chloride, Potassium Citrate and Magnesium Citrate for hydration support\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eFast absorption\u003c\/strong\u003e — enhanced with Piperine (BioPerine) to support nutrient uptake\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eVitamin B6\u003c\/strong\u003e — contributes to normal energy metabolism and protein metabolism\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003e20 servings\u003c\/strong\u003e per 500g container\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eHalal Certified\u003c\/strong\u003e — suitable for halal diets\u003c\/li\u003e \u003cli\u003e Sweetened with Acesulfame K, Sucralose and Steviol Glycosides — great taste without excess sugar\u003c\/li\u003e\n\u003c\/ul\u003e \u003ch2\u003eWhy Choose Reflex Nutrition EAA?\u003c\/h2\u003e\n\u003cp\u003eReflex Nutrition is a long-established UK sports nutrition brand trusted by athletes and fitness enthusiasts alike. Their EAA formula goes beyond basic amino acid powders by combining the full spectrum of essential amino acids with electrolytes, BioPerine for enhanced absorption, and Vitamin B6 — making it a comprehensive intra or post-workout support supplement. 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