{"product_id":"applied-nutrition-abe-pre-workout-375g-200mg-caffeine-halal","title":"Applied Nutrition ABE Pre-Workout 375g","description":"\u003cp\u003eYou know that session where everything clicks — the energy is there, the focus is locked, the weights feel lighter, and you push past what you thought was your limit. ABE makes that session repeatable. Every. Single. Time.\u003c\/p\u003e\u003cp\u003eAll Black Everything by Applied Nutrition is one of the UK's best-selling pre-workout formulas — and it's earned that title. Not through marketing hype, but through a fully dosed, no-compromise formula that actually works. 200mg caffeine, 4g Citrulline Malate, TeaCrine for sustained focus, Beta-Alanine for endurance, and a Tri-Creatine Blend for raw power. Whether you're chasing a new PB, pushing through a plateau, or just need to show up on a day when motivation is low — ABE has you covered. 30 sessions per tub. 15 flavours. Halal certified. Zero excuses.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e200mg Caffeine Anhydrous\u003c\/strong\u003e — explosive, sustained energy from the first rep to the last\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeaCrine 100mg\u003c\/strong\u003e — enhanced mental focus and clarity without the jitters or crash\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCitrulline Malate 4g\u003c\/strong\u003e — increased blood flow for skin-splitting pumps and better endurance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeta-Alanine 2g\u003c\/strong\u003e — buffers lactic acid to reduce fatigue and extend your working sets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTri-Creatine Blend 3.25g\u003c\/strong\u003e — supports strength, power output, and explosive performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaurine 200mg\u003c\/strong\u003e — supports hydration, performance, and post-session recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins B3 \u0026amp; B12\u003c\/strong\u003e — contribute to normal energy metabolism and reduce tiredness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOnly 1 calorie per serving\u003c\/strong\u003e — fits cutting, lean bulking, and any training goal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 servings per tub\u003c\/strong\u003e — a full month of elite sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e15 flavours available\u003c\/strong\u003e — select yours from the variation menu above\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal Certified\u003c\/strong\u003e — certified by Applied Nutrition. Certification details on our \u003ca href=\"\/pages\/halal-certification\"\u003eHalal Certification page\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutritional Information (Per 10.5g Serving)\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient \/ Ingredient\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e1 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.319g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCitrulline Malate 2:1\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTri-Creatine Blend\u003c\/td\u003e\n\u003ctd\u003e3.25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeta-Alanine\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCaffeine Anhydrous\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTeaCrine\u003c\/td\u003e\n\u003ctd\u003e100mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTaurine\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B3 (Niacinamide)\u003c\/td\u003e\n\u003ctd\u003e80mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12 (Cyanocobalamin)\u003c\/td\u003e\n\u003ctd\u003e100mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003eNutritional values may vary slightly between flavours. Please refer to product label on receipt.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003cp\u003eMix 1 scoop (10.5g) with 300–400ml of cold water. Consume 20–30 minutes before training for best results. Do not exceed 1 serving in any 24-hour period. Not suitable for under 18s, pregnant or breastfeeding women, or those sensitive to caffeine.\u003c\/p\u003e\u003ch2\u003eWhy Buy from Ih'ris Ironworks?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e100% Authentic — genuine Applied Nutrition product sourced from authorised UK distributors\u003c\/li\u003e\n\u003cli\u003eHalal certified range — every product we stock is carefully reviewed for your peace of mind\u003c\/li\u003e\n\u003cli\u003e15 flavours available — select from the variation menu above\u003c\/li\u003e\n\u003cli\u003eSame day dispatch on orders placed by 4pm Monday–Friday\u003c\/li\u003e\n\u003cli\u003eNext working day DPD delivery with live tracking\u003c\/li\u003e\n\u003cli\u003e30-day hassle-free returns\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSame day dispatch\u003c\/strong\u003e on orders placed by 4pm Monday–Friday. Delivered next working day via DPD with live tracking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30-day hassle-free returns\u003c\/strong\u003e — contact us within 30 days of receipt.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of children. Store in a cool, dry place. Sold by Ih'ris Ironworks — your trusted UK halal sports supplement store.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Baddy Berry","offer_id":47981105053847,"sku":"APP355","price":24.2,"currency_code":"GBP","in_stock":true},{"title":"Bubblegum Crush","offer_id":47981105086615,"sku":"APP001","price":24.2,"currency_code":"GBP","in_stock":true},{"title":"Candy Ice Blast","offer_id":47981105119383,"sku":"APP002","price":24.2,"currency_code":"GBP","in_stock":true},{"title":"Cherry Cola","offer_id":47981105152151,"sku":"APP003","price":24.2,"currency_code":"GBP","in_stock":true},{"title":"Cool Watermelon","offer_id":47981105184919,"sku":"APP526","price":24.2,"currency_code":"GBP","in_stock":true},{"title":"Energy","offer_id":47981105217687,"sku":"APP004","price":24.2,"currency_code":"GBP","in_stock":true},{"title":"Fruit Punch","offer_id":47981105250455,"sku":"APP005","price":24.2,"currency_code":"GBP","in_stock":true},{"title":"Icy Blue Raz","offer_id":47981105283223,"sku":"APP006","price":24.2,"currency_code":"GBP","in_stock":true},{"title":"Slush Puppie","offer_id":47981105315991,"sku":"APP631","price":24.2,"currency_code":"GBP","in_stock":true},{"title":"Slush Puppie Twisted Citrus","offer_id":47981105348759,"sku":"APP661","price":24.19,"currency_code":"GBP","in_stock":true},{"title":"Sour Apple","offer_id":47981105381527,"sku":"APP007","price":24.2,"currency_code":"GBP","in_stock":true},{"title":"Sour Gummy Bear","offer_id":47981105414295,"sku":"APP064","price":24.2,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Mojito","offer_id":47981105447063,"sku":"APP065","price":24.2,"currency_code":"GBP","in_stock":true},{"title":"Tropical","offer_id":47981105479831,"sku":"APP008","price":24.2,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":48103999996055,"sku":"APP685","price":24.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9705\/0263\/files\/rn-image_picker_lib_temp_660a23ee-ec20-4668-b8cc-0c8cbb78941d.png?v=1786945875","url":"https:\/\/ihrisironworks.com\/products\/applied-nutrition-abe-pre-workout-375g-200mg-caffeine-halal","provider":"Ih'ris Ironworks","version":"1.0","type":"link"}