{"product_id":"grenade-protein-bar-12x60g-high-protein-low-sugar-14-flavours-halal","title":"Grenade Protein Bar 12x60g","description":"\u003cmeta charset=\"UTF-8\"\u003e\u003cstyle\u003ebody{font-family:Arial,sans-serif;color:#222;max-width:800px;margin:0 auto;padding:20px;}h1{color:#1a1a2e;font-size:22px;}h2{color:#003087;font-size:18px;border-bottom:2px solid #003087;padding-bottom:5px;}ul{padding-left:20px;}li{margin-bottom:6px;}table{width:100%;border-collapse:collapse;margin:10px 0;}td,th{border:1px solid #ddd;padding:8px;text-align:left;}th{background-color:#003087;color:#fff;}.badge{display:inline-block;background:#f90;color:#fff;padding:4px 10px;border-radius:4px;font-weight:bold;margin:4px 2px;}.highlight-box{background:#f4f8ff;border-left:4px solid #003087;padding:12px 16px;margin:16px 0;}.halal-box{background:#e8f5e9;border-left:4px solid #2e7d32;padding:12px 16px;margin:16px 0;font-weight:bold;color:#2e7d32;}\u003c\/style\u003e\u003ch1\u003eGrenade Protein Bar 12x60g — High Protein, Low Sugar | 14 Flavours Available\u003c\/h1\u003e✠Halal Suitable — Suitable for Muslim consumers. Please note: always check the latest packaging for certification confirmation.\u003cspan class=\"badge\"\u003e21g+ Protein\u003c\/span\u003e\u003cspan class=\"badge\"\u003eLow Sugar\u003c\/span\u003e\u003cspan class=\"badge\"\u003e12 Bars Per Box\u003c\/span\u003e\u003cspan class=\"badge\"\u003eNext Day DPD Delivery\u003c\/span\u003e\u003ch2\u003eProduct Overview\u003c\/h2\u003e\u003cp\u003eGrenade Protein Bars are one of the UK's best-selling high-protein snack bars — and for good reason. Packed with up to \u003cstrong\u003e23g of protein per bar\u003c\/strong\u003e and as little as \u003cstrong\u003e1g of sugar\u003c\/strong\u003e, these 60g bars deliver real indulgent flavour without compromising your nutrition goals. Whether you're fuelling a workout, satisfying a sweet craving the smart way, or simply keeping your protein intake on track, Grenade bars are a proven, trusted choice.\u003c\/p\u003e\u003cp\u003eEach box contains \u003cstrong\u003e12 individually wrapped bars\u003c\/strong\u003e — perfect for gyms bags, desks, commutes, or stocking up at home. Choose from 14 delicious flavours including the iconic \u003cstrong\u003eOreo\u003c\/strong\u003e, fan-favourite \u003cstrong\u003eCaramel Chaos\u003c\/strong\u003e, and the indulgent \u003cstrong\u003eWhite Chocolate Salted Peanut\u003c\/strong\u003e.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein:\u003c\/strong\u003e Up to 23g protein per 60g bar to support muscle maintenance and growth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Sugar:\u003c\/strong\u003e As little as 1g sugar per bar — guilt-free snacking made easy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient:\u003c\/strong\u003e 12 individually wrapped bars per box, ideal for on-the-go\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e14 Flavours:\u003c\/strong\u003e Choose the flavour that suits your taste from a wide selection\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalal Suitable:\u003c\/strong\u003e Appropriate for halal diets — suitable for Muslim consumers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade with Real Ingredients:\u003c\/strong\u003e Selected flavours made with real inclusions (e.g. real Oreo pieces)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted Brand:\u003c\/strong\u003e Grenade is one of the most recognised names in UK sports nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eAvailable Flavours\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eOreo\u003c\/li\u003e\n\u003cli\u003eOreo White\u003c\/li\u003e\n\u003cli\u003eCaramel Chaos\u003c\/li\u003e\n\u003cli\u003eChocolate Chip Cookie Dough\u003c\/li\u003e\n\u003cli\u003eChocolate Chip Salted Caramel\u003c\/li\u003e\n\u003cli\u003eWhite Chocolate Cookie\u003c\/li\u003e\n\u003cli\u003eWhite Chocolate Salted Peanut\u003c\/li\u003e\n\u003cli\u003eDark Choc Mint\u003c\/li\u003e\n\u003cli\u003eDark Chocolate Raspberry\u003c\/li\u003e\n\u003cli\u003ePeanut Nutter\u003c\/li\u003e\n\u003cli\u003eBirthday Cake\u003c\/li\u003e\n\u003cli\u003eJaffa Quake\u003c\/li\u003e\n\u003cli\u003eFudged Up\u003c\/li\u003e\n\u003cli\u003eLemon Cheesecake\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutritional Information (Per Bar \/ 60g Serving)\u003c\/h2\u003e\u003cp\u003e\u003cem\u003eValues shown are representative. Nutritional facts and ingredients may vary slightly between flavours. Always refer to product packaging for exact information.\u003c\/em\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Bar (approx.)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e~214 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g – 23.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrates\u003c\/td\u003e\n\u003ctd\u003e13.5g – 20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1g – 1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e~6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e4g – 7.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e~4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.35g – 0.45g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients (Representative — Core Flavours)\u003c\/h2\u003e\u003cp\u003eMilk Protein, Milk Chocolate with Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavours, Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), Soya Crisps (Soy Protein), and other flavour-specific inclusions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains Milk, Soy. May contain Peanuts, Tree Nuts, Wheat, Egg. Always check individual bar packaging for full allergen information.\u003c\/p\u003e\u003ch2\u003eWhy Buy from Ih'ris Ironworks?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e✠UK-based sports supplement retailer — trusted seller on eBay\u003c\/li\u003e\n\u003cli\u003e✠Halal-suitable products stocked for our diverse customer base\u003c\/li\u003e\n\u003cli\u003e✠Fast DPD next-day tracked delivery\u003c\/li\u003e\n\u003cli\u003e✠30-day hassle-free returns\u003c\/li\u003e\n\u003cli\u003e✠Genuine branded products — no grey imports\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eDelivery Information\u003c\/h2\u003e\u003cp\u003eDispatched within 1 working day. Delivered next working day via DPD with live tracking.\u003c\/p\u003e\u003ch2\u003eReturns\u003c\/h2\u003e\u003cp\u003eWe offer a 30-day returns policy. If you are not satisfied with your purchase, please contact us through eBay messages and we will resolve the issue promptly.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIh'ris Ironworks — Fuelling Your Goals, The Right Way.\u003c\/em\u003e\u003c\/p\u003e","brand":"Grenade","offers":[{"title":"Birthday Cake","offer_id":47981114359959,"sku":"GRE013","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Caramel Chaos","offer_id":47981114392727,"sku":"GRE014","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Chip Cookie Dough","offer_id":47981114425495,"sku":"GRE015","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Chip Salted Caramel","offer_id":47981114458263,"sku":"GRE091","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Dark Choc Mint","offer_id":47981114491031,"sku":"GRE018","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Dark Chocolate Raspberry","offer_id":47981114523799,"sku":"GRE019","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Fudged Up","offer_id":47981114556567,"sku":"GRE098","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Jaffa Quake","offer_id":47981114589335,"sku":"GRE021","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Lemon Cheesecake","offer_id":47981114622103,"sku":"GRE100","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Oreo","offer_id":47981114654871,"sku":"GRE101","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Oreo White","offer_id":47981114687639,"sku":"GRE103","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"Peanut Nutter","offer_id":47981114720407,"sku":"GRE022","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Cookie","offer_id":47981114753175,"sku":"GRE023","price":21.25,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Salted Peanut","offer_id":47981114785943,"sku":"GRE025","price":21.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/9705\/0263\/files\/s-l1600_9151df3e-dbb1-4a6d-ae18-2ccb015d1135.jpg?v=1783945243","url":"https:\/\/ihrisironworks.com\/products\/grenade-protein-bar-12x60g-high-protein-low-sugar-14-flavours-halal","provider":"Ih'ris Ironworks","version":"1.0","type":"link"}